This detailed guide on Camel Pose Ustrasana explores the key aspects of this heart-opening backbend, offering step-by-step instructions, variations, and insights into its significance in yoga practice. Fig.1: Camel Pose…
This detailed guide on Camel Pose Ustrasana explores the key aspects of this heart-opening backbend, offering step-by-step instructions, variations, and insights into its significance in yoga practice. Fig.1: Camel Pose…