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Spinach: 15 Amazing Benefits

Spinach: 15 Amazing Benefits

The first time I ate spinach, I didn’t like it at all. Now, I eat it every day and consider it one of my favorite foods! Here are 15 amazing benefits of eating spinach to help you understand why you…

Glanzmann Thrombasthenia: A rare bleeding disorder explained

Glanzmann Thrombasthenia: A rare bleeding disorder explained

Glanzmann thrombasthenia (GT) is a rare genetic bleeding disorder that makes you more likely to bleed after injury or surgery, or in response to an infection. It’s also referred to as acquired platelet dysfunction type II and it can be…

Toddy- A Sweet Drink From Palm Sap

Toddy- A Sweet Drink From Palm Sap

Toddy, also known as Palm wine, is an alcoholic beverage made from the fermented sap of palms. It is consumed throughout the world, but is most popular in Africa and Asia. The sap is harvested from the trees by tapping…

Millets: The future food, say experts

Millets: The future food, say experts

Millets are small cereal grains cultivated as a staple food in many Asian and African countries like India, China, Nigeria, Mali, etc. I am very excited to write about millets and their benefits because experts say they will be the…